You’re Exactly Where You Need To Be

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You may not see it today or tomorrow, but you will look back in a few years and be absolutely perplexed and awed by how every little thing added up and brought you somewhere wonderful or where you’ve always wanted to be. You will be grateful that things didn’t work out the way you once wanted.
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You Need Empty Moments

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You need a rest. You need empty moments in which you tolerate your anxiety and circling thoughts until they slow down and stop circling. You need slow, quiet activities that ground you and remind you to accept yourself in spite of huge obstacles and bad thoughts. You need to put solutions out of your mind for now and engage in activities that have nothing to do with your ego. You need habits that strengthen your patience and focus, but also feel real and not arbitrary. You need to abandon your glorious future and build your imperfect present instead.
Ask Polly: “I’m Lazy, Reckless and Addicted To Social Media. Help!”

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Speak Life

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Knowing that words can create happiness or suffering, I am determined to learn to speak truthfully, with words that inspire self-confidence, joy, and hope. I will not spread news that I do not know to be certain and will not criticize or condemn things of which I am not sure. I will refrain from uttering words that can cause division or discord, or words that can cause the family or the community to break.
Thich Nhat Hanh

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How Do You Perceive Yourself?

The Lilac Road Blog Damaris Goddrie by Walter Perre for Vogue Netherlands September 2019

Our self-perception determines our behavior. If we think we’re small, limited, inadequate creatures, then we tend to behave that way, and the energy we radiate reflects those thoughts no matter what we do. If we think we’re magnificent creatures with an infinite abundance of love and power to give, then we tend to behave that way.
Marianne Williamson, A Return to Love: Reflections on the Principles of “A Course in Miracles”

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