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1. You must let the pain visit.
2. You must allow it teach you.
3. You must not allow it overstay.
Three routes to healing via 1112pm

Healing comes in waves
and maybe today
the wave hits the rocks
and that’s okay,
that’s okay, darling
you are still healing
you are still healing.
Ijeoma Umebinyuo

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Both images via Then Let It Be

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