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“You don’t ever have to apologize for feeling sad. You aren’t being too sensitive. You aren’t imagining things or being over-dramatic. You’re being true to yourself by honoring your emotions, and that is never something you have to feel ashamed of. Whether you have a need that isn’t being met, an old wound that’s been reopened, a person in your life who is making you feel small, a painful memory of something from the past, or an emptiness from the loss of someone you care about — there is always something underlying our sadness, and whatever it is, it’s important and valid. Whatever it is, it deserves to be expressed and felt.”
Daniell Koepke

“I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow; but through it all I still know quite certainly that just to be alive is a grand thing.”
 Agatha Christie

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